Shakira's personal trainer reveals the killer core workout behind her abs
Anna Kaiser, founder and CEO of Anna Kaiser Studios, has detailed the core-focused workout that keeps Shakira in stellar shape.
Source: dailymail.co.uk
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Kelly Ripa Shows Off Sculpted Abs in Workout Instagram Photo
“Work in progress,” she captioned the pic on Instagram. The talkshow host recently returned to in-person workouts with her trainer. After nearly a year and a half of working out at home, Kelly Ripa is thrilled to have returned to the gym. And she’s in no way easing back into her routine. Nope—she’s absolutely crushing it! On the morning of May 18, Ripa shared a mid-workout snap from her personal trainer Anna Kaiser’s fitness studio. The Live! with Kelly and Ryanhost laid on a block wearing ankle weights, presumably mid-crunch of some sort. She wore a crop top and short shorts tha...
Source: prevention.com