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How to live longer: Nutritionist shares five foods to eat

From miso to fish, there are five foods native to Japan that could help boost your longevity, according to an expert. ....

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Does Matcha Have Caffeine & Is It Stronger Than Coffee?

Matcha is a great alternative to coffee. The green powerhouse generally contains less caffeine than coffee, but can still be a great energizing drink to sip on. ....

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12 Matcha Benefits For Your Health, According To RDs

Matcha is a powdered form of green tea, and its benefits are backed by science. The benefits of matcha may include better skin and healthier cholesterol levels. ....

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