Detailed text transcripts for TV channel - FOXNEWS - 20131103:11:25:00
We usually love can cause sleepiness. here with solutions to help boost your energy is bakha bakhar editor of "in shape" magazine. people are waking up and even though we have an extra hour of sleep, it's still a little crazy. what can we do to get other selves energized? >> there are a lot of things to do. get quality sleep. six to eight hours of sleep. the key is to try to go to sleep every day every day. however, something i like even more is to try to get a cool gadget like this one from phillips. this is a wake up light. >> the light. >> it gradually starts waking up 30 minutes before you...
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