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Infrasound resonance, which is carried via bone conduction technology and aims to train the vagus nerve. whilst there is no medical validation for sensate, it's claimed that the device, which is based on science, will over time strengthen that nerve and in doing so improve resilience to stress. it does provide a rather comforting hum, which i think does feel relaxing. so i may not feel like i've been on holiday after using it, but possibly this is how you feel after meditation. now time to spend some energy. this is the renpho smartjump rope. it connects to your mobile phone so you can track y...

Spencer: right. summer's here, so time maybe to get fit and relax. but there's no real need to go very far when there are so many summer gadgets around to help, and lara has been checking some of them out. aah. first comes a break from all that hard work with a device called sensate, which aims to replicate the benefits of meditation without all the practice. you put on the device around your neck like this, connect to the smartphone app, pop these in, and it's time to relax for ten, 20 or 30 minutes. water ripples. soothing music. you can choose the soothing music you listen to whilst the dev...

You can choose the soothing music you listen to while the device uses what is called infrasound resonance which is carried via bone conduction technology and aims to train the vagus nerve. while there is no medical validation for sensate it is claimed that the device — which is based on science — will, over time, strengthen that nerve and in doing so improve resilience to stress. it does provide a rather comforting hum which i think does feel relaxing, so i may not feel i've been on holiday after using it, but possibly this is how you feel after meditation. now time to spend some energy. t...

All the practice didn't you put the device on around your neck like this, connect to the smartphone app, put these in and it is time to relax for ten, 20 or 30 minutes. you can choose the soothing music you listen to while the device uses what is called infra sound resonance which is carried via bone conduction technology and aims to train the vagus nerve. while there is no medical validation for sensate it is claimed that the device, which is based on science will, over time, strengthen that nerve and in doing so improve resilience to stress. it does provide a rather comforting harm which i t...

Gadgets around to help, and lara has been checking some of them out. first comes a break from all the hard work with the device called sensate which aims to replicate the benefits of meditation without all the practice. you put the device on around your neck like this, connect to the smartphone app, put these in and it is time to relax for ten, 20 or 30 minutes. you can choose the soothing music you listen to while the device uses what is called infrasound resonance which is carried via bone conduction technology and aims to train the vagus nerve. while there is no medical validation for sensa...