Giving Students Brain Breaks Can Help Their Mental Health
Brain breaks allow students to revitalize their minds and unblock regions in their brains that aren't functioning correctly due to stress and high-intensity work.
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Brain breaks allow students to revitalize their minds and unblock regions in their brains that aren't functioning correctly due to stress and high-intensity work.
February library events Currently Fri 1% chance of precipitation 1% chance of precipitation Toggle font size Joint programs sponsored by all La Plata County libraries Feb. 10, 6 p.m.: Chocolate, Good for the Heart and Soul. Nicole Clark, La Plata County CSU Extension family and consumer science agent, will explain why chocolate is good for the heart and soul and learn to make a chocolate treat. For login information, email darcy@prlibrary.org. Feb. 24 , 6 p.m.: Give Your Energy to Movement. Learn the science and psychology of movement. Participate in a brief demonstration...