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Podcast all the time. i have two boys, the oldest of which is 13. i'm unconvinced the best path to success is a college degree. that doesn't mean i won't send them to college, encourage college. i know the stats, if you get a degree you will have this type of economic success in life. increasingly, to your point, todd, a college degree is totally disconnected from reality what they're learning what they're taught is indoctrination. it is theoretical, it is good brain exercise but there are a lot of things you can do in this world, not just dirty jobs, entrepreneurial jobs, start something, do ...

. at the same time you have to be wary of overdoing it on the brain exercise front excessive sightseeing can cause culture overload our number one reason why you should be glad to be back home from vacation doctors refer to stand all syndrome originally diagnosed among tourists in the italian city of florence it's a psychological state brought on by exposure to a deluge of art and history symptoms include panic attacks dizziness and a quicker polls. curiously locals seem the rest prone to the syndrome perhaps italians are less easily impressed by their cultural treasures. the motorcycle collec...

Weather reason number three for being glad that your summer holiday is over even if you don't play american football this phenomenon can also apply to the cation basking in the midday sun. most people don't let the heat get to their heads of course not directly at least. a study by a german psychologist suggests that lounging around and doing nothing for weeks on end can have a negative impact on your i.q. other surveys support that the. second place for that it seems it really is better to keep your brain busy while on holiday. people who go hiking go on other kinds of. actively cations tend ...

>> posted them where? >> thank you, mark. on our app, 10% happier. >> smoking dope? >> i don't know if there's any research that's gone into that, but one of your -- i don't want to name any names, but his name is alfonzo pena, one of your stage managers over here -- >> if i wrote a book about this, that would be my only advice. >> yes, smoke dope. >> what about medication. is that going to help? >> i do think meditation works really quickly. it's not -- you know, because you actually -- you and your lovely wife to be, karen, helped me write the book. a lot of people don't know this, but this ...

Unbearable cross position, with a group of practitioners, hoping to float off into -- into. sort of cosmic group. >> you don't have to wear anything special, pay fees, it is brain exercise, there is an enormous amount of science that says it can boost your immune system, lower your blood pressure, and re-wire key parts of your brain. studies at harvard says it grows gray matter in the area of self-awareness, and reduces the areas associated with stress. >> i want to do it. >> keep your eyes closed. >> you can't do it laying in bed. >> you can. there are many ways to do it. i'm going to give ...