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Way that doesn't conflict. if didn't you wouldn't force them. >> i wouldn't force it quiet time, sitting with patients and not having -- there is no religious or any kind of a gender that should separate you from any religious ideas. and so i think as much as you say it should be optional. sit down and do quiet. let our thoughts settle. and from that silence, we have a more expansive mind set and better brain functionality. it might have to be be quiet. >> that would be unconstitutional. you couldn't do it. >> not prayer. just quiet. >> you can't require any kind of an outside thing if parents...

Way that doesn't conflict. if didn't you wouldn't force them. >> i wouldn't force it quiet time, sitting with patients and not having -- there is no religious or any kind of a gender that should separate you from any religious ideas. and so i think as much as you say it should be optional. sit down and do quiet. let our thoughts settle. and from that silence, we have a more expansive mind set and better brain functionality. it might have to be be quiet. >> that would be unconstitutional. you couldn't do it. >> not prayer. just quiet. >> you can't require any kind of an outside thing if parents...

With schools. we have so much research. it's quiet time. let your thoughts settle. you can learn. your immune system gets better, your brain functionality in general gets better. >> a lot of public schools used to have an opening prayer. that's gone. in some places they open with a moment of silence. even that is criticized as being, you know, religious or just somehow inappropriate. >> there's nothing religious about looking inside for strength. there's nothing religious about letting your thoughts settle. and i have to get that message across because my book in fact is written to demystify t...

Meditate. every morning i get up, i take my kids to school. i meditate with them for 20 minutes, and then take them to school. at all the schools we have kids meditating -- >> you have the kids meditating? >> i meditate every morning with my kids. >> what does that do? >> there is lots of research. some of the research is in the book. when you're 8, the left and right sides of your brain start to celebraseparate. and it's important to have these two function together. so it brings those back in line, for one. it strengthens the nervous system which strengthens the immune system, which improves...