CNN Weekend Early Start March 31, 2013 10:51:00
I want to have a cupcake. what do you due bout that? >> if you feed your body five times a day, you're satisfied. divide your plate in three and eat in threes. >> what is the best way to get rid of the bloat from the winter. >> we talk about ten pounds in ten days. qualities of food. take away all the sodium proc s processed food and eat really clean. if you limit soy, dairy and gluten like bread products from your diet, most people will drop ten pounds in ten days. >> eliminate carbs like that. >> replace them with brown rice or fruits or veggies. you're not taking the carbs out just replacin...
Source: archive.org