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'Happy hormones': Starting the year with nature's caffeine of a cold water swim

A short sharp shock to the system at the start of the day changes lives.

Half-moon-bay , Victoria , Australia , Mount-martha , Kerry-percil , Ange-dressler , Simon-schluter , Brighton-icebergers , Ross-quail , Happy-birthday , Half-moon

'Happy hormones': Starting the year with nature's caffeine of a cold water swim

A short sharp shock to the system at the start of the day changes lives.

Half-moon-bay , Victoria , Australia , Mount-martha , Kerry-percil , Ange-dressler , Simon-schluter , Brighton-icebergers , Ross-quail , Happy-birthday , Half-moon

'Happy hormones': Starting the year with nature's caffeine of a cold water swim

A short sharp shock to the system at the start of the day changes lives.

Half-moon-bay , Victoria , Australia , Mount-martha , Kerry-percil , Ange-dressler , Simon-schluter , Brighton-icebergers , Ross-quail , Happy-birthday , Half-moon

Election 2022: The battle for Goldstein between Tim Wilson, Zoe Daniel

Independent candidate Zoe Daniel has made history, convincingly winning the once-safe Liberal seat of Goldstein and ousting incumbent, Tim Wilson who refused to concede.

Brighton-beach , Victoria , Australia , Jerusalem , Israel-general- , Israel , Bristol , City-of , United-kingdom , Afghanistan , United-states , Golden-mile

Election 2022: The battle for Goldstein between Tim Wilson, Zoe Daniel

For the first time there is real contest for the blue ribbon Liberal seat of Goldstein. Scott Morrison’s comments on a federal ICAC highlights one key difference.

Monash , South-australia , Australia , Portsea , Victoria , United-kingdom , Golden-mile , Tasmania , Bentleigh , Black-rock , Sandringham , Port-phillip-bay

'It's between Tim Wilson and Zoe Daniel': the battle for Goldstein's golden mile

For the first time there is real contest for the blue ribbon Liberal seat of Goldstein. This is how the battle lines are drawn.

Monash , South-australia , Australia , United-kingdom , Golden-mile , Tasmania , Bentleigh , Victoria , Black-rock , China , Sandringham , Port-phillip-bay

Ocean swimming in Sydney and Melbourne gains a new following during pandemic

The niche sport of ocean swimming came into its own in lockdown. And those with high-powered jobs have found much more than a way to de-stress.

Brighton-beach , Victoria , Australia , Port-phillip , New-york , United-states , Balmoral-beach , Tasmania , City-of-sydney , New-south-wales , Birchgrove , Cardiff

Ocean swimming in Sydney and Melbourne gains a new following during pandemic

The niche sport of ocean swimming came into its own in lockdown. And those with high-powered jobs have found much more than a way to de-stress.

Brighton-beach , Victoria , Australia , Port-phillip , New-york , United-states , Balmoral-beach , Tasmania , City-of-sydney , New-south-wales , Birchgrove , Cardiff