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The first time i did a five-year bid for assault with a deadly wrap. and then i got out and returned back for a violation. my third time, which is now, i got caught with 23 pounds of methamphetamine and was facing life with three strikes. so i ended up getting 15 years. been locked up ever since may 22 of '95. >> we'll let sanders speak a little bit about himself, what happened to him, how he ended up in prison, the choices that he made. because, really, it's all about the choices. >> for me, it was a hard, bumpy road. i was involved in gangs, and then i started to see the light as i got older...

What we're all looking for, isn't it? the perfect beach. remote, uncluttered, cold, local beer. the perfect end to a long, and well, bumpy road. winnerford's beach is that beach, mostly locals, a few clued in visitors, bright sand, clear, warm water. and of course, local food. >> this is aki, jamaica favorite dish. typically in jamaica, we use it as a breakfast.

Bid for assault with a deadly weapon. and then i got out and returned back for a violation. my third time, which is now, i got caught with 23 pounds of meth amphetamine and stuff and was facing life with three strikes. so i ended up getting 15 years. been locked up ever since may 22 of '95. >> we'll let sanders speak a little bit about himself, what happened to him, how he ended up in prison, the choices that he made. because, really, it's all about the choices. >> for me, it was a hard, bumpy road. i was involved in gangs, and then i started to see the light as i got older. >> they was coming...

My third time, which is now, i got caught with 23 pounds of methamphetamine and was facing life with three strikes. so i ended up getting 15 years. been locked up ever since may 22 of '95. >> we'll let sanders speak a little bit about himself, what happened to him, how he ended up in prison, the choices that he made. because, really, it's all about the choices. >> for me, it was a hard, bumpy road. i was involved in gangs, and then i started to see the light as i got older. >> they was coming around and asking people do they want to go talk to the kids at the school and stuff. next thing i kno...

For me, it was a hard, bumpy road. >> bad decisions have landed thousands of inmates in corcoran. >> that is the life i picked for myself, and it's really hard. >> in prison they've got two choices, do their time and go home -- >> i've got a baby brother who doesn't have anybody out there right now. if i go home and he can look up to that -- >> reporter: -- or become even more destructive on the inside. >> more crazy people in your cell, and crazy things happen. >> stabbings, killings, drugs, weapons. >> the path they choose could determine the difference between life and death. >> you take ca...