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And if you don't get the best workout that you've ever had, send it back. >> to stay with insanity, you have to make the commitment to press play every single day. as you do it, it never gets easy. i've had friends ask me, "does this thing ever get easy?" and i said, "no, it should never be easy 'cause you should always push beyond your limits." when i'm, working out and shaun t.'s hollering and yelling, it feels like you're right there in the gym with him. >> shaun t.: higher knees! go! c'mon! there you go! that's it! that's what i'm talking about! >> at 39 years old, i'm in better shape now ...

But i challenge you to try it. and if you don't get the best workout that you've ever had, send it back. >> to stay with insanity, you have to make the commitment to press play every single day. as you do it, it never gets easy. i've had friends ask me, "does this thing ever get easy?" and i said, "no, it should never be easy 'cause you should always push beyond your limits." when i'm, working out and shaun t.'s hollering and yelling, it feels like you're right there in the gym with him. >> shaun t.: higher knees! go! c'mon! there you go! that's it! that's what i'm talking about! >> at 39 year...

Your own personal ab trainer at home is incredible. >> adrienne: and you can have a blast with that rockin' cardio program and eat from a delicious meal plan that makes getting results fast and easy. >> ty: now, it's important for everyone to train their midsection, not only to help with your overall health, but i know firsthand as a professional athlete, sometimes your profession depends on it. >> that's certainly the case with champion synchronized swimmer catherine garceau. she holds three bronze medals and two gold medals from her time with the canadian national team, including striking go...