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>> well, it's not just ceos, it's all of us that need these three. inner focus means being self-aware. knowing what you're feeling, being able to manage your feelings. this is really a key to feeling. this is a key to concentration. our worst distractor is our emotional preoccupations. that's a big distractor. it's as bad or worse as all the e-mails or tweets that we get that pull our attention away. it's technically called cognitive control. being able to focus on that one thing that matters and put aside other things until later. turns out this as amazing economic implications. if you look a...

Ipods, the deluge of e-mails, phone calls, text and media, it's with us everywhere. even if you're not plugged in at all times, the guy is about to bump into you because he's staring at his gadget is. scientists say this onslaught is rewiring our brains. jamie colby is here with more on that. this doesn't sound good. >> with more and with my blackberry. how many devices are the people watching us working? right, it's a deluge with the brain. we've all become media multi taskers. researchers say being bombarded by several streams of electronic information at one time is curbing our cognitive co...