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Published: 4/8/2021 11:29:15 AM This year has brought us all to our personal edges. I’m guessing you are exhausted and done with it. You want your kids back in school with a schedule you can count on, and you want your life back to normal. You’re also probably juggling guilt about not being a good enough parent during these times and fear that your children are glued to screens and falling behind in school. With spring in the air and vaccines on the rise, life as we once knew it is calling, but we are still very much stuck in the pandemic. Here are some suggestions to lighten up your life...

Published: 3/5/2021 3:38:30 PM Do you yell more often than you like? Does yelling fall short of getting the result you want? Do you find yourself yelling when you don’t realize you’re doing it? Do your kids say you yell all the time? Is yelling easier than staying calm? If you answer yes to any of these questions, you may be addicted. We can get addicted to patterns of behavior, especially when we experienced those patterns growing up. And what’s scary is that, like addictions, we often don’t realize we’re yelling and will actually deny it when we are. But your kids hear it as yelli...