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We're still widely into the 30s — that's going to be horrendous for getting a good night's sleep, hence the importance of keeping your flats and your houses as cool as possible. tuesday, we start to see some storms break out in the west, bringing some slightly fresher air into western areas but otherwise, it's another day of dangerous heat. this heat is dangerous for people's health, so you can mitigate some of those problems. i've already mentioned some tips — keeping curtains closed, particularly on the sunny side of your house. 0nly open windows and doors if it is actually cooler outsid...

Across england and wales as well. what follows on monday is a spell of dangerous heat. we've got sunshine across the board and temperatures hitting a0 degrees celsius or so. the current uk temperature record is 38.7, so this is going to be the hottest day we've ever had in our country. and it's notjust the daytime temperatures — overnight, 10 o'clock monday night, we're still widely into the 30s — that's going to be horrendous for getting a good night's sleep, hence the importance of keeping your flats and your houses as cool as possible. tuesday, we start to see some storms break out in t...

Bringing some slightly fresher air into western areas but otherwise, it's another day of dangerous heat. this heat is dangerous for people's health, so you can mitigate some of those problems. i've already mentioned some tips — keeping curtains closed, particularly on the sunny side of your house. 0nly open windows and doors if it is actually cooler outside — that would often only be at the end of the night. drink plenty of water and remember, a cool shower can help you cope.

Drink plenty of water and remember, a cool shower can help you cope.

Sleep, hence the importance of keeping your flats and houses as cool as possible. tuesday, some storms breaking out in the west bringing slightly fresher air into western areas but otherwise, it's another day of dangerous heat. this heat is dangerous for people's health, so you can mitigate some of those problems. i've already mentioned some tips, keeping curtains closed, particularly on the sunny side of your house. only open windows and doors if it is actually cooler outside. that would often only be at the end of the night. drink plenty of water and remember, a cool shower can help you cope...