Transcripts for FOXNEWS Shepard Smith Reporting 20:20:00
Gain. experts say sweating more while exercising does not mean you're burning more calories. perspiration is simply your body's way of cooling down when you're core temperature heats up, like when you're working out, and health experts say the fitter you are, the lest you probably sweat. so a soaked shirt at the gym is not necessarily a sign of burping calories. carol alt is on the fox news deck. hosting "a healthy you" on fox news channel. so the soaked t-shirt or whatever you're wearing doesn't niecely mean you're going to be losing more weight, burning more calories. >> if only that were tr...