Detailed text transcripts for TV channel - FOXNEWS - 20100322:08:39:00
Exercises you could do, plus stretching and yoga, core work... i knew that this was the workout for me. first i was exhausted, i definitely had to get used to it, but it didn't take too long. if you follow the diet guide, if you follow the program, you push "play" every day, you will get results, guaranteed. i'm probably in the best shape of my life right now. you know, i mean, i'm still 51 years old, my skin's getting a little wrinkly in places but i feel really good, i mean, i'm doing as many pull-ups now as i did when i was in the marine corps, so that's, that's saying something. [♪...] g...
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