BBCNEWS We Are England January 30, 2022 00:40:00
I thought, "right. "i'm going to commit myself to that." laughter i mean, i'm looking at you here and there's the sun coming down on the water, and it's just sparkly and beautiful, and just everything about it — being in nature isjust the big thing, isn't it? if i can start my day by coming in here, it kind of sets me up. it's almost like meditation, being in this for half an hour before i start my day. it's really good for your mental health. it's very good for people who have depression. i was anything but weak—willed — until it came to alcohol. and then, once i started, i just couldn'...