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Stood in probably like a three-quarter cross position and just started laying down hate. >> laying down through this avenue of approach from down here. i started to engage with him. i ran out of ammo and knelt down, changed magazines and right as i'm coming up, and i start to re-engage, another mortar hits. almost to the center of the building here, and that one it knocked me back and that's what hit rone. rone was standing to my left. i got knocked back, and as i stood back up i saw him out of corner of my eye and he was in a fetal position in the corner right here. >> i stand up and try to r...

From this direction. rone had a machine gun and he stood in probably like a three quarter cross position and just started laying down hay. through this avenue of approach from here. i started to engage with him. i ran out of ammo. knelt down, changed magazines and right as i'm coming up and i start to reengage, another mortar hits. almost to the center of the building here. and that one, it knocked me back and that's what hit rone. rone was standing to my left. i got knocked back and as i stood back up, i saw him out of the corner of my eye and he was in a fetal position in the corner right he...

From this direction. rone had a machine gun and he stood in probably like a three quarter cross position and just started laying down hay. through this avenue of approach from here. i started to engage with him. i ran out of ammo. knelt down, changed magazines and right as i'm coming up and i start to reengage, another mortar hits. almost to the center of the building here. and that one, it knocked me back and that's what hit rone. rone was standing to my left. i got knocked back and as i stood back up, i saw him out of the corner of my eye and he was in a fetal position in the corner right he...

>> and i think they had been there about an hour. we were talking about that wondering what's taking so long, why aren't we getting out of here? the super wn was starting to co. be ready for an attack. it was that time that glenn come up on the roof. come over and was talking to rone. rone had introduced me. because i had never worked with him before. he said, he's a sniper. hopefully, we ain't going to need you. i'm glad to have another shooter up here. glen -- bub turned and was walking back toward the front of the building and almost immediately a mortar cam in ae d landed on the wall right...

Unbearable cross position, with a group of practitioners, hoping to float off into -- into. sort of cosmic group. >> you don't have to wear anything special, pay fees, it is brain exercise, there is an enormous amount of science that says it can boost your immune system, lower your blood pressure, and re-wire key parts of your brain. studies at harvard says it grows gray matter in the area of self-awareness, and reduces the areas associated with stress. >> i want to do it. >> keep your eyes closed. >> you can't do it laying in bed. >> you can. there are many ways to do it. i'm going to give ...