Detailed text transcripts for TV channel - MSNBC - 20111122:09:48:00
When you've done the exercise correctly. you hear it and you'll feel it. it's this one-two punch that gets you better faster results. traditional situps and crunches are hard to do, and only effectively work half your abs -- the upper half. but the perfect situp targets and tones the upper abs and the lower abs. the secret is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study show...