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Heather, pointing her to a brighter and lighter future. >> she had so much more confidence. she saw a different life for herself. she immediately started working on her weight. >> and that's when she found a special group of new friends. women like her who joined this high-powered dance exercise class each week to improve their physiques and their lives. cari cooper was heather's dance instructor. >> when you leave your job, you leave that stress behind, you come here and it's like the happy hour, you know. >> everyone in heather's life noticed that "happy hour" was doing wonders for her. >> i...

Confidence. she saw a different life for herself. she immediately started working on her weight. >> step up! here we go! >> reporter: and that's when she found a special group of new friends. women like her who joined this high-powered dance exercise class each week to improve their physiques and their lives. cari cooper was heather's dance instructor. >> when you leave your job, you leave that stress behind, you come here and it's like the happy hour. >> reporter: everyone in heather's life noticed that "happy hour" was doing wonders for her. >> i'd say, "heather, turn around." i said, "you'v...

Heather, pointing her to a brighter and lighter future. >> she had so much more confidence. she saw a different life for herself. she immediately started working on her weight. >> reporter: and that's when she found a special group of new friends. women like her who joined this high-powered dance exercise class each week to improve their physiques and their lives. cari cooper was heather's dance instructor. >> when you leave your job, you leave that stress behind, you come here and it's like the happy hour. >> reporter: everyone in heather's life noticed that "happy hour" was doing wonders for...

Heather, pointing her to a brighter and lighter future. >> she had so much more confidence. she saw a different life for herself. she immediately started working on her weight. >> reporter: and that's when she found a special group of new friends. women like her who joined this high-powered dance exercise class each week to improve their physiques and their lives. cari cooper was heather's dance instructor. >> when you leave your job, you leave that stress behind, you come here and it's like the happy hour. >> reporter: everyone in heather's life noticed that "happy hour" was doing wonders for...

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