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Think about food, about myself, about life, about rewards, about what causes me. one of the things on the daniel plan is most diet plans, we've talked about this, are pretty much about food and fitness. and we added these other three fs, faith, focus and friends. faith, what is your motivation? why are you doing it. once you figure out the why, it will not last. okay? and then the friends, you got to have the accountability but then you've got to have that focus and that's what -- >> two things most people don't know, there is 140 studies that says as your weight goes up, the actual physical s...

Sick to my stomach, really. >> yeah. >> i'm glad that you and your family are doing better. >> we're doing better. >> you're in our thoughts and prayers. that's not easy. the daniel plan, 40 days to a healthier life. i lost about 23 pounds. >> no? >> you didn't? [ laughter ] >> amazing. >> and i lost it within the last year and i've kept it off. >> amazing. >> so this fascinates me, the daniel plan, 48 days to a healthier life. funny story. you're baptizing how many people a day? >> 850 people. >> how do you baptize 800 people in a day. >> took nearly four and a half, five hours. >> dunk them ...

Driven life sold over 35 million copies worldwide and i sat down with the pastor of saddle back church numerous times and last year his fifth was tested when his 27-year-old son matthew committed suicide. we talked about that and his latest book. >> the daniel plan, daniel amen. >> amen, a-m-e-n, the last word. >> so be it. >> it's good to see you. >> thank you. >> i know you and your wife and i have known you personally. you were kind enough to help a charity i was working on, and i really got to know you. >> yeah. >> when i heard the news of your son, it broke my heart for you. how are you d...

Did the big nfl study that showed playing football does long-term damage but a follow up study, if we rehabilitate, many get better. we're in a war for the health of our brains and bodies. people are trying to make a lot of money off of you are illness. >> i got to run but the book, i'm going to try the 40 days to eat healthier but i kind of lost the weight and i lived through this and it was painful. it was a hard thing to do, not easy. >> that's not what our congregation said. they said it was easy, felt better faster and the food tasted better. >> a lot of deprivation. a lot of diets are de...

Think about food, about myself, about life, about rewards, about what causes me. one of the things on the daniel plan is most diet plans, we've talked about this, are pretty much about food and fitness. and we added these other three fs, faith, focus and friends. faith, what is your motivation? why are you doing it. once you figure out the why, it will not last. okay? and then the friends, you got to have the accountability but then you've got to have that focus and that's what -- >> two things most people don't know, there is 140 studies that says as your weight goes up, the actual physical s...