One Huge Side Effect of Going for More Casual Walks, Says New Study
One Huge Side Effect of Going for More Casual Walks, Says New Study One Huge Side Effect of Going for More Casual Walks, Says New Study A new study published in the journal JAMA Network Open contains at least one alarming statistic: A quarter of all women over the age of 65 are physically incapable of walking just two or three blocks or climbing a single flight of stairs. The researchers cite the "lack of moderate to vigorous-intensity physical activity" as the single biggest culprit for this, which over time manifests itself in mobility disability. The research team, based out of the Herber...
Source: msn.com