Ask the Doctors - Oct. 20, 2023
Dear Doctors:
Source: republicanherald.com
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Sleeping on a plane is easier if you follow these tips
Anyone using a sleep medication should time the dose to have a few waking hours at the end of the flight to recover from any grogginess or other possible aftereffects.
Source: suntimes.com
Ask the doctors: Mind diet created to help protect cognitive health
Dear Doctors: My father is 76 and lives alone. Lately he's gotten worried about dementia. I saw on the news that the MIND diet can help with that. If that's
Source: wataugademocrat.com
Ask the Doctors | MIND diet created to protect cognitive health
Like its forebears, the MIND diet emphasizes fresh vegetables, fruits and leafy greens, beans, legumes, whole grains, nuts, healthful fats and lean proteins. It also limits red meat, cheeses, fried foods, sweets and processed foods.
Source: times-standard.com
Ask the docs: Mind diet created to help protect cognitive health
Dear Doctors: My father is 76 and lives alone. Lately he’s gotten worried about dementia. I saw on the news that the MIND diet can help with that. If that’s
Source: wahpetondailynews.com