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New Buncombe County Schools principals, administrators for 2022-23 - Vimarsana News

New Buncombe County Schools principals, administrators for 2022-23

The Buncombe County School Board has approved 20 new administrative assignments for the 2022-23 school year.

HEALTHY LIVING: It's not just the weather we need to watch for the BBQ - Vimarsana News

HEALTHY LIVING: It's not just the weather we need to watch for the BBQ

We might be dodging showers but there is still some good weather around and we will still be getting out the barbeque and get cooking outdoors. Over the years t...

Healthy Living - What we eat can affect how we feel - Vimarsana News

Healthy Living - What we eat can affect how we feel

Can you believe it is nearly a year since Covid arrived in Ireland and we first went into lockdown! And here we are yet again in another lockdown. Although it d...

Healthy Living: Be mindful of your diet during Veganuary - Vimarsana News

Healthy Living: Be mindful of your diet during Veganuary

Are you one of the many people who has signed up for, or is thinking or joining in, with Veganuary this year? Well you are not alon. Some 500,000 people have ch...

Tips to help you survive Christmas from The Nutri Coach - Vimarsana News

Tips to help you survive Christmas from The Nutri Coach

Tips to help you survive Christmas from The Nutri Coach Debbie Devane nutrition guide 24 Dec 2020  '); It is that time of the year again, and although very different than our usual Christmas, with no parties to go to or numerous relatives to visit, it can still be lethal to our waistline! However, you can still have a great time without either depriving yourself or putting on lots of weight. Remember Christmas Day is only one day. It’s the days leading up to it, and the days between Christmas and New Year that tend to do the most damage. Don’t try to diet over the festive period. Set a m...