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Fitness Friday: Full body HIIT workout with TRX ropes

Fitness Friday: Full body HIIT workout with TRX ropes
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This week, we’re incorporating TRX ropes into our HIIT workout.
Check out the video above to see the action.
Powerhouse trainer DJ Dinero is offering a special deal for our viewers! You can enjoy one free personal training session and a free meal plan if you mention “Fitness Friday.”
Contact DJ Dinero by email at djdinero734@gmail.com to redeem the offer.
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Powerhouse-gym , Fitness-friday , Rhonda-walker , Exercise , Fitness , Gym , Local-4-news-today , Workout , Body , Troy , Dj-dinero

Fitness Friday: High intensity interval training at Powerhouse Gym

Fitness Friday: High intensity interval training at Powerhouse Gym
Tags:
Fitness Friday is back -- but at a new gym!
This week, we’re at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Check out the video above to see the action.
DJ Dinero is offering a special deal for our viewers! You can enjoy one free personal training session and a free meal plan if you mention “Fitness Friday.”
Contact DJ Dinero by email at djdinero734@gmail.com to redeem the offer.
More:

Fitness-friday , Powerhouse-gym , Rhonda-walker , Exercise , Fitness , Gym , Local-4-news-today , Workout , Body , Troy , Dj-dinero