IN BLANKSTARE NEWS: Did you let yourself go during the pandemic? | Power 99
A new survey found that 46% said they were definitely not the best version of themselves over the last year.
Source: iheart.com
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DMX: Memorial Plans | Power 99
Fans are paying tribute to DMX on social media and in person.reports that a memorial wall was created outside of the White Plains Hospital in New York.
Source: iheart.com
IN BLANKSTARE NEWS: Do you and your partner sleep in separate beds? | Power 99
Do you and your partner sleep separately? Why? Snoring? Tossing and turning? Different schedules? Or, do you just sleep better separately? How does this affect your relationship?
Source: iheart.com
Do you sit down and eat dinner at night as a family? | Power 99
Do you do it without phones?
Source: iheart.com
What To Eat Before And After Your COVID Vaccine To Lessen Side Effects | Power 99
Apr 5, 2021 Experts say eating right before and after can help reduce the side effects. A healthy diet full of vegetables, fruits, and whole grains and protein sources like fish, poultry, and eggs is recommended - while cutting down on red meat and dairy. A high-fiber diet can help build the immune system, while a low glycemic index diet will help keep blood sugar levels steady. Ginger tea can help with stomach ailments, but doctors recommend against "anything drastic like juicing or detox". Finally, don't be afraid of the side effects! While some people experience symptoms like fever, na...
Source: iheart.com