Ancient Wisdom: Diet to Build Your Immune System and Fight Covid-19
Ancient Wisdom: Diet to Build Your Immune System and Fight Covid-19 by Hannah Joy on April 17, 2021 at 3:10 PM Include 4 servings of fruits and 5 servings of vegetables in your daily diet Avoid all fizzy, carbonated, concentrated juices and drink 8-10 glasses of water everyday Proper nutrition and hydration are the key for fighting the second wave of Covid-19, reveal doctors and the World Health Organization (WHO). Here are few dietary guidelines to follow to combat covid-19. About 2500 years ago, Hippocrates, the Father of Medicine, hit the nail right on the head when he...