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Garden club to host annual plant sale on May 11

HARDING TWP. - The Garden Club of Morristown’s annual plant sale will be held from 8:30 a.m. to 3 p.m. on Saturday, May 11, at the New Vernon Firehouse, 22

New-jersey , United-states , New-vernon , Jersey , America , Garden-club-of-morristown , Garden-club-of-america , Jersey-legislature , Garden-club , New-vernon-firehouse , Native-plant-month

Study reveals avocado may lower diabetes risk in women, not men

A recent study in the Journal of the Academy of Nutrition and Dietetics found that avocado consumption is associated with a reduced risk of diabetes in Mexican women, but not in men, highlighting potential gender-specific dietary benefits.

Mexico , Mexican , Mexican-national-health , Mexico-national-survey-of-health , Journal-of-the-academy-nutrition , National-health , Image-credit , Mexico-national-survey , Diabetes , Iet , Ducation

Healthy plant-based diets cut mortality risks for Spain's seniors

A study spanning 12 years reveals that moderate adherence to a healthful pro-vegetarian diet significantly reduces mortality risks from cardiovascular disease and all causes among Spanish adults over 65.

Spain , Alicante , Valenciana , Spanish , Tatjana-baibakova , International-classification-of-diseases , Spanish-statistical-office-national-death-index , Dietary-approaches , Stop-hypertension , European-eye-study , Mortality-registry , Valencian-region

Cruciferous vegetables may offer new hope for inflammatory bowel disease management

Study evaluates the role of cruciferous vegetables and their bioactive components in mitigating inflammatory bowel disease through in vitro, in vivo, and preliminary clinical investigations, suggesting a promising therapeutic avenue.

Brussels , Bruxelles-capitale , Belgium , United-states , America , Current-developments , Inflammatory-bowel , Image-credit , Ulcerative-colitis , North-america , Tumor-necrosis-factor

Chamorro Kitchen: Spice up dinner with Eskabeche fish dish

Spice up your dinner with a flavorful dish introduced to Guam during the Spanish period.

Spain , Philippines , Guam , Filipino , Spanish , Eskabeche , Egetables , Inegar , Hamorro , Ecipe ,

The ideal serving size of poha is...

Unleash the power of poha (flattened rice) for sustained energy, blood sugar management, and gut health. Discover how adding lemon juice boosts its vitamin C content and refreshing taste. Explore protein-rich variations, healthy fat additions, and preparation tips to maximize the nutritional value of this popular Indian breakfast dish.

Kannika-malhotra , Poha , Lattened-rice , Eaten-rice , Ndian-breakfast , Aharashtrian-cuisine , Adhyan-pradesh-cuisine , Ow-glycemic-index , Lood-sugar-control , Iber , Ut-health

It's time to start fertilizing you houseplants again

Fertilizing houseplants can be resumed in April, after a period of no fertilization from October to March. Most potting mixes have little soil and few nutrients, so it is important to apply fertilizer. Synthetic water-soluble products and liquid organic fertilizers are recommended, as well as synthetic slow-release fertilizers. Different plants have different fertilization needs.

Canada , Jersey , Wisconsin , United-states , Dane-county , Canadian , Lisa-johnson , Uw-soils-lab , Garden-calendar , Ardening , Lowers , Hrubs