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Navigating Caffeine Withdrawal: Decaf As A Surprising Ally

The surprising role of decaf coffee in reducing caffeine withdrawal symptoms sheds light on potential strategies for those looking to cut down on their coffee intake. TheHealthSite.com

Sydney , New-south-wales , Australia , University-of-sydney , Expert-insights-on-caffeine-consumption-and-health , Navigating-caffeine-withdrawal , Miss-out , Caffeine , Affeine-intake , Ecaf-coffee , Enefits-of-coffee

Early morning or late afternoon, what is the best time to have coffee?

Now, to shatter your blissful idea of coffee drinking - according to a study, there are specific times where you should be consuming coffee to get maximum benefits.

Ryoko-iwata , Steven-miller , Uniformed-services-university , Health-sciences , Seattle-based-japanese , Love-coffee , Coffee , Affeine , Teven-miller , Enefits-of-coffee , Est-time-to-drink-coffee

New Biomarkers can Tell You How Healthy is Coffee

Is coffee good for health? Three biomarkers detected in the urine of coffee drinkers can tell you whether drinking coffee is healthy or unhealthy.

Germany , Munich , Bayern , Technical-university-of-munich , Leibniz-institute-for-food-systems-biology , Leibniz-institute , Food-systems-biology , Technical-university , Drinking-coffee-good , Health-according , Coffee

Drinking coffee could benefit heart, help you live longer: Study

Drinking one to five cups of ground or instant coffee a day was linked with lower risks of having arrhythmia, heart disease or failure, or stroke. Drinking two to three cups of any type of coffee every day was associated with a lower risk of dying early or from heart disease.

Melbourne , Victoria , Australia , Peterm-kistler , University-of-melbourne , Cnn , Google-news , Image-source , United-kingdom-biobank , Coffee , Enefits-of-coffee

Get Fit Faster With These 7 Proven Workout Tips from Experts

Want to get more from your workouts? These helpful 7 tips are based on science and are proven to help you get fitter faster, with the results you crave.

Guelph , Ontario , Canada , United-kingdom , Kris-swartzendruber , Joel-gambino , Nike-running-club , University-of-guelph , Men-health , Michigan-state-university-extension , National-library-of-medicinesuggested , Nutritional-sciences