Detailed text transcripts for TV channel - FOXNEWS - 20180816:09:53:00
Button is the next topic. >> i hit it 17 times this morning. should we hit the snooze button or not. if you hit the snooze button to help yourself wake up may not be so bad but when you hit the snooze button and fell into deep sleep it may mess up your circadian rhythm and make you more groggy throughout the day. rob: if you wake up naturally you should just get up. your body will reward you for that. >> it is best not to hit the snooze button. jillian: exclamation points causing stress? >> in article about how they are causing people stress. i use a lot of exclamation