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They're not exactly cheap, but i guess it's a fairly inexpensive investment -- >> it definitely is. it works well for your core. it really is good for your back, your posture, your overall health and stretching. remember, stretching does keep your body limber, and that cuts down on injuries that you may get if you don't take the time to stretch. jon: i'm looking at my co-anchor's posture. i'm slumped over in the chair, and she is the, you know, the icon of posture perfection. jenna: except for that hip surgery i had about three weeks ago that's forcing me to have better posture at this time. t...

Favor of those giant exercise balls, and, yes, i have seen it. jenna lee has one of these things in her office. jenna: i don't use it all the time. jon: no. jenna: but it's there all the time. jon: i have one, i haven't even inflated it yet. on the phone, dr. earnest patty, a member of the fox news medical a-team. so sitting at your desk all day not such a good idea, dr. patty. >> good afternoon, jon and jenna. we all know common sense tells us if you don't move it, you lose it, right? so you've got to keep moving to stay in good health, and it's definitely a more popular trend today. i person...

Piece of equipment to bring into the office, but does it really help that much to just kind of stroll as you're dictating or, you know, on the phone, whatever you're doing? >> definitely. what it does is it increases your heart rate, and that in turn increases your metabolic rate which forces your body to use more calories. so instead of just sitting down where your body goes into a sort of hibernation state or a low power state where you're not burning much energy, if you're gently walking on the treadmill while you're doing work, you're pushing your metabolic rate up and effectively burning ...

I literally sat there staring at one of the big sites with the thing that larry sullivan had written. i had gotten some e mails from the east coast when i woke up and i'm like, what? what are you talking about? and so i literally sat there staring at the computer just not believing it. it is like you said. i keep expecting to get a text from him that says, shhhh. >> i keep getting these e mails saying, i wanted a tribute show, thanks. and then the next thing was, that's all i wanted. we have to take a break. more stuff about andrew when we return. >> a 31-year-old duluth man -- what is that --...

Had written. i had gotten some e mails from the east coast when i woke up and i'm like, what? what are you talking about? and so i literally sat there staring at the computer just not believing it. it is like you said. i keep expecting to get a text from him that says, shhhh. >> i keep getting these e mails saying, i wanted a tribute show, thanks. and then the next thing was, that's all i wanted. we have to take a break. more stuff about andrew when we return. >> a 31-year-old duluth man -- what is that -- appeared in court. >> duluthian. >> and had bail set at $10,000 after he slashed exercis...