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She didn't have the ability to sit upright. her exercise program consisted of stretching the chest muscles. getting her to open up. her posture started to improve. and that put less stress on that midcervical area. >> after about a month, i stopped having pain. i can bring the shoulders back instead of just hunching. i feel good. >> isn't that just massage? >> i thought it was. now it's called manual therapy. >> hey, whatever it is, it works, right? >> it works. as long as she feels better, call it what you need. >> happy st. patrick's day. hope you have fun. i'm just going to call out a text ...

That through our hands. we will feel for restrictions of tissues and joints, testing is involved to know that manual therapy is appropriate for that patient. they'll use different soft tissues techniques to improve glide and mobility at joint. >> when she came in, i know she had poor posture with which so many of us has with computers here. if she doesn't move here, she will take up here. she had tight pectorals. her exercise program consisted of stretching the crest muscles, getting her to open up. her posture started to improve. that's less stress on the mid-circle area. >> after about a mon...

Did not. it's believed to be the first case of its kind in the country. take a look at this. a huge slap of plywood smashes right through a driver's windshield. christopher matheson says is he lucky to be alive. >> i think i have a little pinprick in the middle of my forehead. i think i got really really lucky. i was really lucky that nobody hit their brakes in front of me and nobody plowed into me from behind. jillian: look at that the plywood stopping a few inches from his face after it flew off a truck in seattle. he walked away with scrachingscratches and splinter. watch as one officer bus...

Children from a local kindergarten up to the time. and after they finish with the beans they add a corn seed. everyone knows what corn is used for all. we can to make popcorn. growing not quite lorenzo a program volunteer explains to the kids that the corn plant grows tall and develops years that contain the kernels that are used in popcorn these apples will be used to make juice he explains that these hens lay eggs lorenzo is an eighty year old retiree but he enjoys taking part in the exercise program and teaching children where food comes from he says it's important knowledge. fairly i expla...

Alison's or has already lost nine kilos in the exercise program. miguel joined recently he's here today for a checkup. the doctor believes a daily regimen of two thousand steps should do the trick and keep him on track. but his opponents say the program really brings people together. who believe. that having saving this a huge advantage if you do this is a group and you don't want to look stupid in front of everybody. so you take part of the even though some days you don't feel like it was actually work everything you're working out with your neighbors it creates a kind of community feeling. s...