Page 20 - Exercise Routine News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> a jogger going out for her morning run in australia takes a reporter's question too literally. now the response is going viral. now the aussie access is a little thick. [laughter] >> okay. well, that happened in melbourne, australia. that's where the reporter was asking erika about her exercise routine. that's what we do. ask people how to spell her first and last name. president obama's legacy extending deep into the cosmos. check out this from curiosity rover referencing mr. obama's favorite musicians, stevie wonder.

>> the president of mexico just made a statement saying they are not going to pay for the wall. a little bit of ping-pong back and forth on this issue. >> i have a solution. have americans pay for the privilege of building the wall. imagine our grandparents might say i had a hand in roosevelt's knows on mount rushmore. this is like a wall, a monument that's horizontal. it is sponsored. if you voted for trump, a little plaque. >> on highways or park benches. >> sponsor wall segments and go doubt there -- go down there and visit your wall. that's my break down there. -- that's my brick down ther...

>> this is that false sense of confidence. it's warm out, i don't need to worry about the flu. and the flu virus, yes, it's not quite as hearty during warmer temperatures. but because people are out and about, they are sick, they are out, they are infecting other people. and we are still early in the flu season. it can go as late as may. get your flu shot as the best form of prevention and practice good hand hygiene when out in public. >> yeah, use the disinfectant stuff. >> yeah. >> some of us say, we are going to eat more, the end of the year, i'm going to make a resolution. weight gain duri...

Controlled the exercise session. because all their practices are shrouded in secrecy, they would not work out in front of our cameras. but they can't avoid prison surveillance cameras. >> notice right now you have what a call a cadence call. it's an exercise routine, there's a certain group of inmates that initiate it. and, therefore, the race have to follow as long as they show respect. everything in prison is about respect. >> we found another example of an inmate bridging the racial divide. when we ran into dillon dunn at work in kern valley's kitchen. >> how unusual are you here? >> in thi...

Men get beer belly. alcohol goes there. when test testosterone is low, you build up belly fat. it's inflammatory markers that inflammation goes to your heart and causes insulin resistance and you get diabetes. bad news. it's relative easy to get rid of. if you start the exercise routine we always talk about. if you eat a lot of fruits and vegetables, decrease your portion size, use chop sticks, run on elliptical, do that every day. if you have that belly, you're going to get rid of it. >> you said this is fat around an organ. if you got what you pinch, are they connected? yes. there's some r...