Page 28 - Exercise Routine News Today : Breaking News, Live Updates & Top Stories | Vimarsana

>> oh, no. say it ain't so. >> it's a whole new exercise routine. it's on the "riduculist" next. you've got to stick around for this. [ male announcer ] it's intuitive and customizable, just like a tablet. so easy to use, it won a best of ces award from cnet. and it comes inside this beautifully crafted carrying case. introducing the all-new 2014 chevrolet impala with the available mylink system. ♪ [ beeps ] ingeniously connecting you to your life and the road. that's american ingenuity to find new roads.

Setting the internet on fire. called prancer-cize. it may look crazy, but take a closer look and crazy doesn't begin to cut it. june . >> reporter: loud horses couldn't keep us from reporting on this new exercise routine. why exercise when you can prancer-cize? is it a workout or spoof? definitely something to behold, let's pick up the pace. >> with the prancer-cize trot. it's really hot. >> reporter: the outfit, the jewelry, the '80s style. is this real? when you prancercize how do you feel? >> liberated. >> joanna pock, 60, invented

On this new exercise routine. why exercise when you can prancercize? is it a workout or is it a spoof? it is definitely something to behold. let's pick up the pace. >> with the prancercise strut. it's really hot. >> reporter: the outfit, the jewelry, the '80s style. is this real? when you prancercise, what's it make you feel like? >> um, it makes me feel liberated. >> reporter: 60-year-old joanne a rohrback of florida started it years ago. >> it didn't start catching on until this week, i think. >> reporter: when blogs started featuring the video she put online last year, she had already writt...

But they can't avoid prison surveillance cameras. >> notice right now you have what a call a cadence call. it's an exercise routine, there's a certain group of inmates that initiate it. and, therefore, the race have to follow as long as they show respect. everything in prison is about respect. >> we found another example of an inmate bridging the racial divide. when we ran into dillon dunn at work in kern valley's kitchen. >> how unusual are you here? >> in this prison i'm the only one. >> the only what? >> the only white krip. >> i think the whole crew was surprised to find out he was a crip....

Complexion perfection. youre getting coverage, youre getting spf, and treatment benefits. why so many women and men are adding beauty balm creams to their skin care arsenals. if i can do it, so can you. dazzling retro rolled up hair styles. i've lost two inches in my waist. ive been doing it for just two days. shake up your exercise routine with this ten minute state of the art workout. i feel things shaking that i didn't know could shake. plus extending your wardrobe for less by peeking inside your teen daughter's closet. our age appropriate tips, transform that peak into a fashion eye opener...