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Cream, cookies, you name it. but every mouthful means a certain amount of situps which i do not like. so i constantly search for good tasting desserts that will not put me on my back for an hour. there is a dessert website that i found which has great stuff. it's semi healthy. i posted the website on bill o'reilly.com. if you are a dessert person, you might want to seek this out. tip of the day. still have to do sit-ups but fewer of them. don't even. >> that's it for us tonight. please check out the factor website different from bill o'reilly.com. also, spout off about the fact from anywhere i...

Use e-mail. "factor tip of the day." we have to control the machines, don't let the machines control you. that is it for tonight. check out the factor website. different than billoreilly.com. spout off at o'reilly.foxnews.com. if you wish to opine, name and town. word of the day. do not be recalcitrant. again, thank you for watching. i am bill o'reilly. remember, the spin stops right here. definitely looking out for you.

Day. with all of the high-tech gear everywhere, some of us have lost it. see if you can go one full day without gizmos. no texting, cell phone, computer games, or entertainment. see how hard that is for you. that will tell you the level of your psychological dependence on machines, an poimportant thing know. let me know by e-mail after the experiment. not that day, since you can't use e-mail. "factor tip of the day." we have to control the machines, don't let the machines control you. that is it for tonight. check out the factor website. different than billoreilly.com. spout off at o'reilly.fo...

>> well, you intimated. >> what were my exact words? >> no. >> correct. >> i don't believe that she wishes to speak to you anymore. >> how would you like to knocked right on your fancy pants? >> take it easy, dob. he'll kill you. >> that's right, dob, i'll kill you. >> that's right, you'll kill me. >> maynard g. krebs was hysterical. now out on dvd for the first time. in my library already. "factor tip of the day." check out the factor website, different from billoreilly.com. spout off about the "factor." o'reilly@foxnews.com. name and time. word of the day, do not be gormless. almost like clu...

>> well, you intimated. >> what were my exact words? >> no. >> correct. >> i don't believe that she wishes to speak to you anymore. >> how would you like to knocked right on your fancy pants? >> take it easy, dob. he'll kill you. >> that's right, dob, i'll kill you. >> that's right, you'll kill me. >> maynard g. krebs was hysterical. now out on dvd for the first time. in my library already. "factor tip of the day." check out the factor website, different from billoreilly.com. spout off about the "factor." o'reilly@foxnews.com. name and time. word of the day, do not be gormless. almost like clu...