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And at this slimming group, they know that, while an awareness of calories may be helpful, there's much more to a healthy diet. three out of four done — amazing! the calories on their own aren't going to make that much of a difference. i think you need to know what else is in there, don't you? even your vegetables - are at least in butter or oils, just so they glisten under the light, aren't they? i whereas you wouldn't i necessarily know that — you might be thinking, - "oh, i'm going for a healthier choice by having these vegetables." i feel like there needs to be more kind of education a...

The calories on their own aren't going to make that much of a difference. i think you need to know what else is in there, don't you? even your vegetables - are at least in butter or oils, just so they glisten under the light, aren't they? i whereas you wouldn't i necessarily know that — you might be thinking, - "oh, i'm going for a healthier choice by having these vegetables." i feel like there needs to be more kind of education around this, and i don't meanjust in schools, for example. i think it needs to be, like, a wider—spread thing, so thinking about the fibre content, the protein, th...