Aging Well: Karate grandmaster says martial arts keeps him healthy
A Waikiki man who is a legend in his field says the fighting arts are his secret to Aging Well. After you see what he looks like at 81, you
Source: kitv.com
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Aging Well: Karate grandmaster says martial arts keeps him healthy
"You have to keep moving. Your circulatory system needs to get that oxygen to the nerves and cells," advised Ron Van Clief.
Source: kitv.com
Ericka Keizer and Ollie Reynen Become Australian Boxing Champions | Nyngan Observer
Read about 14-year-old Ollie Reynen's incredible journey to become the Australian Boxing Champion in just three fights. Discover how he trained.
Source: nynganobserver.com.au
Tamworth boxer Wayne Hall wins seventh Australian masters title | The Northern Daily Leader
The boxer claimed his seventh Australian masters title earlier this month.
Source: northerndailyleader.com.au
Dubbo's Ericka Keizer is now an Australian Boxing Council title holder | Nyngan Observer
The youngster is just 15 years old.
Source: nynganobserver.com.au