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Dad attempts record for the fastest ever London Marathon wearing 20kg of chainmail

Andy Roberts, 42, will be running his 50th marathon by taking part in the London Marathon this Sunday. He aims to be the fastest person to run a 26.2 mile course wearing 20kg of chainmail on his upper body

Egypt , London , City-of , United-kingdom , Maidstone , Kent , Boston , Massachusetts , United-states , Egyptian , Sheila-clark , Pascale-harvie

Top 30 acts of kindness - from holding a door open to simply saying thank-you

Wales was named the kindest region in Great Britain, according to research - with residents carrying out an average of eight kind gestures each week

London , City-of , United-kingdom , West-midlands , United-kingdom-general- , Midlands , Leicestershire , Scotland , Great-britain , Richard-whitehead , Gill-menzies , Julie-mcelroy

Man denies murdering pensioner in street 'in revenge for Israel-Palestine conflict'

Ahmed Alid, 45, is charged with murdering Terence Carney, 70, in Hartlepool town centre, minutes after allegedly knifing his sleeping housemate Javed Nouri, 31, in his bed

Hartlepool , United-kingdom , Algeria , Middlesbrough , Redcar-and-cleveland , France , Italy , Spain , Austria , Israel , Germany , Morocco

These Are The Signs That You Need To Change Up Your Exercise Routine

If you've noticed that you've hit a plateau with your workouts, it may be time to change your exercise routine.

Nuffield , Oxfordshire , United-kingdom , Jamie-ramage , Lisa-gunn , Mental-health-prevention-lead-at-nuffield , Senior-health , Nuffield-health , Physiologist-at-nuffield-health-inez-griffin , Wellbeing-physiologist , Nuffield-health-inez-griffin , Mental-health-prevention-lead

What to eat before, during and after a marathon

Pack simple carbs and don’t skip breakfast – what you eat and when could determine your performance on the day

London , City-of , United-kingdom , Italy , Italian , Paula-radcliffe , Coca-cola , Health-and-fitness , Running , Standard , Nutrition-and-dieting , Fitness

The self-defence moves to use in any situation (and yes, you can kick them where it hurts and run)

The bravery of the 94-year-old Marquess of Queensberry during a recent mugging attempt show anyone can defend themselves

Japan , United-kingdom , London , City-of , British , Japanese , Peter-blewett , Mick-jagger , Guy-ritchie , Jason-statham , William-hague , John-goodbody

BBC News

the prime minister has called for an end to the uk's "sick note culture" in a speech on welfare reform. rishi sunak said he is considering moving responsibility for assessing fitness to work away from gps, to "specialist work and health professionals" in england. a record high of 2.8m people were out of work in february, according to the office for national statistics. those with serious debilitating conditions should never be expected to work, but if you have a low level mobility issue your employer could make reasonable adjustments, perhaps including adaptations to enable you to work from home. if you're feeling anxious or depressed then, of course, you should get the support and treatment you need to manage your condition, but that doesn't mean we should assume you can't engage in work. our political correspondent harry farley has more. listening to that speech. rishi sunak talks about this being his moral mission

People , Work , Prime-minister , Responsibility , Gps , End , Eastern-england , Rishi-sunak , Specialist-work , British , Fitness , Health-professionals

Sportsday

reform mr sunak said he is considering moving responsibility for assessing fitness to work away from gps to "specialist work and health professionals" in england. a record high of 2.8 million people are out of work as of february, according to the office for national statistics. we must be more ambitious in assessing people's potential for work. right now, the gateway to ill health benefits is writing too many off, leaving them on the wrong type of support and with no expectation of trying to find a job, with all the advantages that that brings. in 2011, 20% of those doing a work capability assessment were deemed unfit to work, but the latest figure now stands at 65%. that's wrong. people are not three times sicker than they were a decade ago and the world of work

Sunak , Specialist-work , Gps , Fitness , Responsibility , Health-professionals , Work , People , Record- , England , Gateway , Writing

Taylor Swift's trainer drops 'tailored' Eras Tour workout plan

Taylor Swift's personal trainer, Kirk Myers of celebrity-favorite gym Dogpound, revealed what it takes to get the pop superstar in top shape for her Eras Tour.

Los-angeles , California , United-states , Mega-backgrid , Mandy-moore , Kirk-myers , Taylor-swift , Shutterstock-myers , Justin-bieber , Travis-kelce , Los-angeles-times , Poets-department

Nicole Scherzinger drools over Thom Evans' Men's Health cover

Nicole Scherzinger congratulated her fiancé, Thom Evans, on his Men's Health UK May 2024 cover via Instagram, calling the former rugby player a "dreamboat."

United-kingdom , Hawaii , United-states , Britain , Nicole-scherzinger , Instagram-evans , Thom-evans , Instagram-nicole , Men-health-united-kingdom , Instagram , Pussycat-dolls , Health-united