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Consuming more wine and cheese may reduce cognitive decline


Consuming more wine and cheese may reduce cognitive decline
To what extent can varying your diet affect your overall health? In terms of slowing down the potential for cognitive decline, it appears that food like cheese and liquids like wine could be of benefit.
A new study from Iowa State University suggests that diet modifications, including more wine and cheese, could aid with reducing the possibility of cognitive decline. This forms part of an on-going series of research looking into aspects of diet and the extent to which varying foods choices influences our cognitive acuity as we become older.
The research finds that cheese could impart a degree of protection against age-related cognitive problems. In addition, red wine (not white wine) can lead to some improvements in cognitive function. Cognitive function, this was assessed via the Fluid Intelligence Test. ....

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