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Whose voices are heard on platforms that communicate mental health experiences? How do people who have access to privilege and resources, shape what the public consciousness and understanding of psychiatric distress looks like?
"As a child and teenager, Inka heard many times that there was nothing for him. It wasn't until he was an adult that he found out that he was really different from others, but in a good way, when he passed the Mensa test"
The most important thing is that you know your body and the health signals of your nervous system. This requires you to build a conscious relationship with the many ways your body communicates with you throughout the day.
Currently, one of the biggest challenges that mental health facilities in Spain must face is the increase in ill professionals. The fact that a mental health professional is a healthy professional is essential to avoid harming and re-traumatizing people who come to mental health services. This text aims to give visibility to this problem, clarify some concepts and provide possible solutions in this regard.
If we remember that freedom of expression is a human right, autistic camouflage is a mechanism of self-censorship for fear of social exclusion.