Detailed text transcripts for TV channel - FOXNEWS - 20140119:21:12:00
The body. >> the essential fatty acids, the ones we need, omega-3 and omega sex. >> omega 9 is inflammatory to the body. >> it is not essential. if you never got omega 9 in your body it would make it out of sugar and starch. it is not essential. omega-3 and 6 your body can't make. they are the most sensitive and they are with light and heat. rancidity is just one of them. they should be made with a lot of care, but they are made with the least care. there is no other food you heat to a frying temperature on a consistent basis. >> what sort of oils do you put in udo's choice? >> flaks, sunflowe...
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