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Manitoba mental health advocates encourage open conversations on 'Blue Monday' - Winnipeg

The concept of the day began nearly 20 years ago and it's always the third Monday in January.

Ganz-ferrance , Klinic-community-health , Ayn-wilcox , Klinic-community , Kai-solomon , Blue-monday , Mental-health , Ealth , Anitoba , Innipeg ,

Notes on Wellness: pandemic weight gain - Listen

Notes on Wellness: pandemic weight gain - Listen
ckua.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ckua.com Daily Mail and Mail on Sunday newspapers.

Ganz-ferrance , Meg-wilcox , Arek-adeoye ,

How to manage social expectations at Christmas

A psychologist is encouraging Canadians not to overextend themselves – either financially or socially – during the holiday season.

Canada , Canadians , Ganz-ferrance ,

Young Edmonton girl loves scary movies

Noe will turn five shortly after Halloween. She's watched classics like Stanley Kubrick's The Shining (the pace of which, Mouallem says, proved a "little frustrating" for his daughter), as well as more recent releases like The Babadook (her most re-visited horror film), Smile, Nope and The Barbarian.

Ganz-ferrance , Stanley-kubrick , Debbie-martin , Omar-mouallem , Dale-swelin , Taleah-cote , Jack-skellington , Metro-cinema ,

Why it's fun and normal to see a scare on Halloween

Noe will turn five shortly after Halloween. She's watched classics like Stanley Kubrick's The Shining (the pace of which, Mouallem says, proved a "little frustrating" for his daughter), as well as more recent releases like The Babadook (her most re-visited horror film), Smile, Nope and The Barbarian.

Ganz-ferrance , Stanley-kubrick , Debbie-martin , Omar-mouallem , Dale-swelin , Taleah-cote , Jack-skellington , Metro-cinema ,

New Year's resolutions: pyschologist's advice for success and well-being

While resolutions can be helpful, registered psychologist Dr. Ganz Ferrance told CTV News Edmonton that constantly fixating on them can do more harm than good.

Canada , Ganz-ferrance , New-year ,

Thanksgiving holiday plagued with fatigue, risk of COVID-19 spread again for Alberta

As families may be planning for Thanksgiving weekend, one expert says a big challenge for Albertans will be coping with the fatigue of the COVID-19 pandemic.

Ganz-ferrance , Raiyan-chowdhury , Restrictions-exemption-program , Royal-alexandra ,

Notes on Wellness: Creating certainty in uncertain times

Notes on Wellness: Creating certainty in uncertain times
ckua.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ckua.com Daily Mail and Mail on Sunday newspapers.

Ganz-ferrance , Meg-wilcox , Andrew-dinh , மெக்-வில்காக்ஸ் ,

Notes on Wellness: Working From Home

Notes on Wellness: Working From Home
ckua.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ckua.com Daily Mail and Mail on Sunday newspapers.

Ganz-ferrance , Meg-wilcox , மெக்-வில்காக்ஸ் ,

Notes on Wellness: Dr. Ganz Ferrance on Self-care | Listen

Notes on Wellness: Dr. Ganz Ferrance on Self-care | Listen
ckua.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ckua.com Daily Mail and Mail on Sunday newspapers.

Ganz-ferrance , Meg-wilcox , மெக்-வில்காக்ஸ் ,