Detailed text transcripts for TV channel - MSNBC - 20120508:15:53:00
Adulthood, what's the advice? >> first, i think that worrying is good. it ignites some action. i think there are a lot of things you can do in the house. first, you want to feed your kids wholesome, home cooked meals the majority of the time. you want to go out of your way to make sure there's at least one produce item in each and every meal. maybe it's a bowl of cereal in the morning with fresh berries. maybe you layer lettuce and tomato on whole grain bread for lunch. for dinner, start with a vegetable and have another side vegetable. get rid of the liquid calories in the house. the soda, th...