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Planning parenthood | Borneo Bulletin Online

ANN/THE STAR – Pregnancy marks an exhilarating phase in a mother’s life, yet many expectant mothers may be unaware of the physical transformations that accompany this journey. Equipping oneself with the right knowledge is crucial for ensuring the optimal development of the child. To commence this significant chapter, it is highly advisable to plan the […]

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That time of the month | Borneo Bulletin Online

Dr H Krishna Kumar ANN/THE STAR – Menstruation – more commonly referred to as a woman’s period – is vaginal bleeding that occurs monthly. Painful periods are referred to medically as “dysmenorrhoea”. When your pre-teen or teenage daughter starts menstruating, she may experience period pains every month. Lower abdomen cramps, lower backache, nausea, bloating or […]

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