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How to beat the hype and overcome loneliness on Valentine's Day

How to beat the hype and overcome loneliness on Valentine's Day
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Here's how to beat the hype and overcome loneliness on Valentine's Day

This year, the day of romance that has grown into a celebration of all-around love and friendship is the first since the U.S. surgeon general issued a public health advisory last spring declaring loneliness and isolation an "epidemic" with dire consequences.

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Here's how to beat the hype and overcome loneliness on Valentine's Day - The Stanly News & Press

Here's how to beat the hype and overcome loneliness on Valentine's Day - The Stanly News & Press
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Harvard podcast explores loneliness epidemic — Harvard Gazette

Harvard podcast explores loneliness epidemic — Harvard Gazette
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Valentine's Day: How to beat the hype, overcome loneliness

Valentine’s Day is one of those holidays that haters love to hate. It feels forced, commercialized and downright expensive to pull off if expectations are to be met. This is the first Valentine's Day since the U.S. surgeon general issued a public health advisory declaring loneliness and isolation an epidemic with dire consequences. Therapists and public health experts see a way out for many doing without romantic love. The first step: Stop comparing yourself to others and look inward for your joy. The second step: Plan ahead, whether it's Galentine's Day with friends or taking yourself out to the theater.

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Here's how to beat the hype and overcome loneliness on Valentine's Day

Here's how to beat the hype and overcome loneliness on Valentine's Day
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Beat the hype and overcome loneliness on Valentine's Day

NEW YORK (AP) — Elise Plessis hasn't been in a long-term relationship for 26 years. It's by choice, yet she still suffers FOMO when Valentine's Day rolls around.

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Here's How to Beat the Hype and Overcome Loneliness on Valentine's Day

This is the first Valentine's Day since the U.S. surgeon general issued a public health advisory declaring loneliness and isolation an epidemic with dire consequences.

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