Detailed text transcripts for TV channel - MSNBC - 20170821:04:38:00
Asked me to debrief. i said, i don't know nothing. keep your head up, man. >> officers. >> ready. >> once back in the privacy of his own cell, angel begins his daily workout. >> i was standing on the toilet. it's easy to do like this. if y don't work out, you going to go crazy in here, you know what i mean? it's like -- >> how long do you work out? >> maybe two hours. i start with 1,000 push-ups, right? after i do that, i come and do these.