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Health Insider: Baking a healthier holiday with simple substitutes

It's a tempting time of year with holiday sweets at every turn but there are substitutes you can make when baking to create healthier options.

Phoenix , Arizona , United-states , Health-insider-dr , Shad-marvasti ,

Health Insider: Are artificial sweeteners a healthier swap for real sugar?

There are health drawbacks to shoveling in spoonfuls of sugar to your coffee, leading many to try artificial sweeteners as a safer alternative. But a growing body of research shows not all are safer.

Phoenix , Arizona , United-states , Health-insider-dr , Shad-marvasti ,

HEALTH INSIDER: Are plant-based diets safe for kids?

In this interview with ABC15 Health Insider Dr. Shad Marvasti, we discuss the safety of implementing vegan or vegetarian diets at a young age.

Phoenix , Arizona , United-states , Health-insider-dr , Shad-marvasti ,

Heat safety reminders critical as Phoenix sets new records in autumn heat wave

The Valley will stay in record territory throughout the week as highs continue to climb into the low 100s and early morning lows only drop into the 70s.

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Health Insider: New COVID vaccine guidance, failing tests, and what not to do

The new COVID vaccine is now FDA-approved and available at local pharmacies but some doctors say the approach to who needs to get it is a little more nuanced this time around.

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One in eight men will be diagnosed with prostate cancer

September is Prostate Cancer Awareness Month as one in eight men are expected to be diagnosed with the disease. Age, family history and ethnicity are among the factors increasing risk for men.

Phoenix , Arizona , United-states , Health-insider-dr , Prostate-cancer-awareness-month , Shad-marvasti ,

Valley Fever: What to know as dust storms kick up dust, spores

As football fans packed the stadium Thursday night to watch the Sun Devils play their first game of the season, Mother Nature made a halftime appearance by bringing a haboob.

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Heart attack risk doubles on days of extreme heat and high pollution

ABC15 Health Insider Dr. Shad Marvasti says the bottom line is those stressors are causing the body to work a lot harder.

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Will the collagen craze really get rid of your wrinkles?

Natural food sources are preferred and you can get the benefits from some seafood, bone broth, and extra Vitamin C.

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How to boost your child's immunity ahead of winter illnesses

Health officials are warning about more severe illness this winter with the "tripledemic" looking to make a comeback.

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