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Healthy Sleep Pattern Could Cut Risk Of Heart Disease, Stroke: Study

Having a healthy sleep pattern could cut the risk of cardiovascular diseases and stroke among midlife and older adults, regardless of their genetic predisposition for these conditions, a recent study ....

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Ramadan Sleep Cycle Tips: How to manage your sleep cycle during Ramadan |

For many people, managing their sleep patterns during Ramadan is a special challenge that requires careful balance. It becomes more important yet freq ....

Suman Agarwal , Sleep Cycle , Ramadan Sleep Cycle Tips , Ramadan Sleep Cycle , Nap Wisely , Healthy Sleep Pattern , Balanced Meals , Adjusting Dietary Choices ,

Bright Lights, Big Risks: Nighttime Light Pollution Threatens Brain Health

Does nighttime exposure to bright lights increase the risk of stroke? Discover how bright lights may dim brain health. ....

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How people feel about their sleep has an impact on their overall health: Study

The study states that the sleep quality of people has a big impact on their overall health. | Health ....

Anita Lenneis , University Of Warwick , University Of Warwick Department Psychology , Department Of Psychology , Anu Realo , Sleep Pattern , Healthy Sleep Pattern , Poor Sleep Patterns , Research On Irregular Sleep Patterns , Sleep Quality , Foods To Enhance Sleep Quality ,

Irregular sleep patterns are linked to harmful bacteria in your gut: Research

The study shows that even small differences in sleep timings across the week seem to be linked to differences in gut bacterial species. | Health ....

City Of , United Kingdom , Wendy Hall , Kate Bermingham , Sarah Berry , King College London , European Journal , Also Read , College London , Sleep Cycle , Sleep Disturbance , Sleep And Gut Health , Sleep Study , Healthy Sleep Pattern , Research On Irregular Sleep Patterns ,