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Why Are the People in This US Blue Zone Living the Longest Lives?

Want to live to be 100? Then maybe you should take some advice from the residents of Loma .

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How to Eat Mediterranean to Live to Be 100 Years Old

What if changing your diet meant that you might be able to live to be 100? Too good .

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Bioidentical Hormone Pellet Therapy: An Option for Hormone Replacement

Jill, a 54-year-old woman, began having symptoms of menopause at 49. At first, it was just a hot .

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Scientists Finally Understand Hot Flashes–and How to Stop Them

Menopause hot flashes and night sweats are linked with decreased estrogen in a woman’s body, the exact cause driving hot flashes is in your brain.

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Type 2 Diabetes Drugs May Affect Multiple Sclerosis Risk, 1 Way to Help

If you have Type 2 diabetes, you likely know about or have taken an anti-hyperglycemic medication–but did you .

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