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There's no hard labor here. and makes it sort of hard to keeping yourself in shape. you see a lot of guys that's been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. >> at indiana's maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone. >> i have 16 work outs using the bag and the box. >> after 26 years in prison, stone has developed a workout routine he can do inside the ce...

Working. earning money and stayed out of trouble this many years. i don't want to stay here. i got plans and goals and looking to get out and go for them. >> but folsom's goals are dependent on his ability to stay out of trouble, which in prison isn't always easy. >> i stay reserved no matter what. you never want to put yourself on the line. when something hits the fan you are left out to dry. you are just hanging there. these people don't care about you. >> there is one inmate whose advice folsom values. >> one of the few i talk to, i call him stone. he has been down a long time. if you look ...

State prison. >> it's a glamour job but someone's got the do it. >> when stone first came to prison, he was an admitted thug who fought frequently. but the james stone we met considered himself a changed man thanks to indiana state prison's cat adoption program. >> he's my buddy. he's more dependable than anything i got in here. he takes away the anger and temper and makes it easier to cope in here. >> stone has been at wabash for a year and a half ago now. >> i've talked to guys coming here from all other prisons saying you're the cat man. i'm like dude really? best thing i can do is say i'm ...

Trouble this many years. i don't want to stay here. i got plans and goals and looking to get out and go for them. >> but folsom's goals are dependent on his ability to stay out of trouble, which in prison isn't always easy. >> i stay reserved no matter what. you never want to put yourself on the line. when something hits the fan you are left out to dry. you are just hanging there. these people don't care about you. >> there is one inmate whose advice folsom values. >> one of the few i talk to, i call him stone. he has been down a long time. if you look at his record that is not someone who wan...

Trouble this many years. i don't want to stay here. i got plans and goals and looking to get out and go for them. >> but folsom's goals are dependent on his ability to stay out of trouble, which in prison isn't always easy. >> i stay reserved no matter what. you never want to put yourself on the line. when something hits the fan you are left out to dry. you are just hanging there. these people don't care about you. >> there is one inmate whose advice folsom values. >> one of the few i talk to, i call him stone. he has been down a long time. if you look at his record that is not someone who wan...